Pole Fitness
Improvers Intensive
A 5 hour intensive workshop day consisting of strength and grip conditioning, recapping a range of tricks, working through combos, shoulder engagement drills, importance of active flexibility as well as lots of other areas of Pole Fitness.
Suitable for all levels.
*must have completed beginners Pole Fitness
This course is limited to 10 places only
Saturday 31st October
10 - 3
£125
Tricks in Heels
Take your choreo skills to the next level. This workshop will teach you the correct form, entrances, exits and all the tips you need to know for performing in heels.
*Must have some experience dancing in heels
Next workshop
TBA
Lap Dance
Sexy and slinky... let your inner goddess shine!
Suitable for all levels
Next workshop
TBA
Chair Dance
Great fun, super sassy and full of kicks and dips!
Chair dance is packed full of energy with lots of hair swishing thrown in for good measure!
Suitable for all levels.
No previous experience necessary.
Next workshop
TBA