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AntiGravity® Instructor Training 

at The Flight Lab

 

The AntiGravity® Aerial Yoga & Fitness Programs are the original Aerial Yoga & Suspension Fitness techniques founded and created by Christopher Harrison.

 

Here at The Flight Lab, we are delighted to be the newest addition to the list of host Studios in the UK, meaning you can attend an instructor training right here with us!

 

Christopher Harrison’s Personal Guarantee:
“If you can ‘suspend your disbelief’, I guarantee that I can make you healthier, happier and taller, in just one session.”

 

 

 
 
 
 
Upcomming Training Courses
 

 

AG Fundamentals 1 & 2

11th - 14th May 2018

 

Fundamentals 1 & 2 are the foundation for all AntiGravity® Aerial Fitness courses. Although offered separately, they must be taken combined. After the 4-day course, you will be able to teach 3 specific classes to your students right away. This course will open the doors for you to continue your education in either AntiGravity® Aerial Yoga, or AntiGravity® Suspension Fitness as well as any of our Specialty (Secondary) courses.

 

 

NASM & AFAA approved.

 

 

AntiGravity® Fitness is recognized by the National Academy of Sports Medicine and the Aerobics and Fitness Association of America as a Continuing Education Provider.AG Fundamentals 1&2 provides the following CEUs:  NASM: 1.9; AFAA: 15

 

 

Time: 4 days. Every training day is an 8 hour day.

 

 

Duration: 4

Minimum Requirements: We do not require any specific certification. You should have a good understanding of the body and be comfortable teaching in front of a class. Flexibility, coordination, core strength are a plus.

 

BOOK NOW 

 

 

 

 

AG Aerial Yoga 1

26th - 27th May 2018

 

Explore the evolution of yoga into 3-dimensional space. This body/mind/spirit course provides everything you need to instruct a safe and challenging Aerial Yoga class to students of all levels. Every asana, vinyasa sequence, grip/wrap/trap on the Harrison AntiGravity®Hammock is named and taught with clear progressions. Designed by the original creator of the genre, Christopher Harrison, this course allows you to present three distinct, flowing Aerial Yoga classes.


NASM & AFAA approved!

 

AntiGravity® Fitness is recognized by the National Academy of Sports Medicine and the Aerobics and Fitness Association of America as a Continuing Education Provider.AG Aerial Yoga 1 provides the following CEUs:  NASM: 1.6; AFAA: 15

 

Time: 2 days. Every training day is an 8 hour day.

 

 

Duration: 2

Minimum Requirements: Fundamentals 1 & 2

 

BOOK NOW 

 

 

 

AIRbarre

2nd - 3rd June 2018 

 

This extensive Aerial Dance Conditioning program is, the newest Aerial Fitness technique to come out of AntiGravity Fitness, Originators of the Suspension Fitness and Aerial Yoga genres.

As an award-winning Broadway Aerial Choreographer who brought the aerial arts to Broadway, Christopher Harrison is proud to announce AntiGravity® AIRbarre. This extensive Aerial Dance Conditioning program is, the newest Aerial Fitness technique to come out of AntiGravity Fitness, Originators of the Suspension Fitness and Aerial Yoga genres. Harrison was assisted in the creation of this exciting new program by Certified AntiGravity Master Instructor Trainer, Lorianne Major.

 

Dance develops ideal bodylines through the toning and lengthening of muscles, while also developing balance and agility. Recently, new methods of ballet barre training have found their way into fitness studios as participants notice the many benefits of training physical grace. AntiGravity's version, AIRbarre, challenges the body and mind beyond the vertical plane and up into the air!

 

Whether you are a fitness enthusiast eager to try to new forms, a dancer who wants to explore the air or an aerialist who wants to work on lovely lines, AntiGravity AIRbarre will get you up and flying!

 

 

NASM & AFAA approved!

 

AntiGravity® Fitness is recognized by the National Academy of Sports Medicine and the Aerobics and Fitness Association of America as a Continuing Education Provider.AG AIRbarre provides the following CEUs:  NASM: 1.6; AFAA: 15

 

 

Time: 2 days. Every training day is an 8 hour day.

 

 

Duration: 2

Minimum Requirements: Fundamentals 1&2

 

BOOK NOW