Online Schedule

M

6:30pm - Conditioning - Abs!

7:30 - Active Flexibility - Legs

T

6:30 - Flex - Front Splits 

7:30 - Dance Fit

W

5:45 Booty Blast

 

6:30 - Floorwork

7:30 - Pole Tricks @ home

T

6:30 - Handstand 101

7:30 - Flex - Back & Shoulders

F

6:30 - Flex - Middle Splits

7:15 - Pole Choreo @ home

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